Hello! I am a Registered Psychotherapist (Qualifying) offering support to adolescents, adults, and seniors. My areas of focus include Depression & Hopelessness, Anxiety & Stress, Trauma, Abuse & Neglect, Self-esteem Struggles & Shame, Grief & Loss/Illness/Death & Dying, Life Transitions, LGBT2SQ+, Family & Relationship Difficulties, Adult Children of Addicts and/or Parents with Emotional Struggles, Religious Trauma/Spiritual Deconstruction.

My counselling approach is highly compassionate and relational being informed by strength-based, client-centered, emotion-focused, anti-oppressive, harm-reduction, psychodynamic, gestalt, somatic, internal family systems (IFS), and trauma informed perspectives. I strive to show up authentically and offer care guided by compassion, acceptance, and curiosity. Overall, I aim to be a compassionate witness to your human experience. I endeavor to facilitate growth, greater self-understanding, and empower you on your journey of healing and transformation.




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