Irina has over 7 years of experience working in Mental health with a background in employment counselling at Conestoga College and Canadian Mental Health Association. She provides counselling to individuals, couples, families and adolescents, including one session walk in model. Her specialized interest and training has focused on Acceptance and Commitment Behaviour therapy (ACT), Dialectical Behavioural therapy (DBT) and Solution Focused Brief therapy to offer treatment for mood management including anxiety, depression and anger management, relationships, employment and life transition stresses, loss and trauma.